ONE TO ONE TRAINING
WITH
CIARAN MCKEOWN
Learn The Invincible Breathing™ Method
For Mind, Body And Sport
Learn By Yourself Or With A Partner
- Expert Guidance
Taught by Ciaran McKeown a trained counsellor and breathwork instructor for over 15 years.
Flexible Booking
You only need to pay for one session at a time. Bookings can be rescheduled at no extra cost.
- Personalized Routines
Work with Ciaran for a routine tailored to your goals and delivered to you after your session.
- Transparent Pricing
All of our sessions are competitively priced at $145 (USD) for 2 hours and $95 for 1 hour.
Pure Oxygen Advantage
Learn how to improve breath efficiency and more for running, cycling, and weight lifting
OA Breathe healthier
Get help with conditions where dysfunctional breathing patterns are present: asthma, allergies, sleep apnea and anxiety
OA Follow up/Refresh
For anyone who has learnt the method before and wants a follow up session or a quick brush up of their routine
Ciaran McKeown
BA, MA Counselling & Psychotherapy, FBPI
Ciaran McKeown is a formally trained mental health counsellor and breathwork instructor, who has worked with his brother Patrick McKeown for more than 15 years helping people improve their emotional and physical health through breathwork. Ciaran’s interest in teaching breathwork began when he successfully used the Buteyko method as a fix for his asthma and anxiety. Later, together with Patrick he incorporated breathwork into his trail running and has taught OA ever since.
As a breathwork instructor, Ciaran specializes in working with individuals who want to increase their physical performance. He also helps sufferers of conditions where dysfunctional breathing patterns are present such as asthma, allergies, anxiety and poor sleep.
Ciaran’s passion for breathwork is evident in the way he conducts his sessions. He is known for his compassionate and supportive approach which he believes is essential for empowering a student to be at ease with their work and to carry on improving.
These sessions are for any candidates wishing to learn the Oxygen Advantage (OA) in ways that are completely tailored to their needs.
The Oxygen Advantage is a breathing technique that aims to improve athletic performance and overall health by optimizing the way we breathe through a series of exercises that focus on breathing through the nose, reducing breathing volume, and increasing levels of carbon dioxide in the body. It can lead to benefits such as improved endurance, better recovery times, and reduced stress.
Yes, you can; a partner or friend can be present to learn with you or remotely. We will email both of you a Zoom invitation link 30 minutes prior to your session time.
Yes, you may change your session time and date at our dedicated page here, however, please let us know at least 48 hours in advance.
We conduct sessions across all time zones. When you book with us you will be shown and allocated a time slot in your local time zone.
We will email, Whats App and SMS you a Zoom invitation 30 minutes before your session begins. Please check your inboxes including your spam folders for this. No worries: If you are late joining your session we will phone you to make sure that you have the invitation.
A computer, tablet or mobile phone capable of joining a Zoom meeting. We will send you an SMS and email reminder one day before your session, please test your software and equipment then. You will also need a notebook and a pen.
When your session is completed we will email you with a recap of your session if required and a ink to access our exercise guides.
