Expert Guidance With Ciaran McKeown
A psychotherapist who has worked with his brother Patrick McKeown in teaching Butekyo for 15+ years
Personalized Routines
Work with Ciaran for a routine tailored to your goals and delivered to you after your session.
Flexible Booking
You only need to pay for one session at a time. Bookings can be rescheduled at no extra cost.
Transparent Pricing
$145 (USD) for 2 hours and $95 (USD) for 1 hour or equivalent in your currency
Complete Buteyko
All of our one to one sessions are taught according to your needs and abilities. Get help for conditions where dysfunctional breathing patterns are present:
- Asthma
- Sleep Aprea and Snoring
- Anxiety
- Rhinitis
- Chronic Fatigue Syndrome
- Long COVID
All of our one to one sessions are taught according to your needs and abilities. Get help for conditions where dysfunctional breathing patterns are present:
- Asthma
- Sleep Aprea and Snoring
- Anxiety
- Rhinitis
- Chronic Fatigue Syndrome
- Long COVID
What is Buteyko breathwork?
Buteyko breathwork is a breath-retraining method that aims to calm an individual’s breathing. More information can be found here.
Who are these sessions for?
These sessions are for any candidates wishing to learn Buteyko breathwork in ways that are completely tailored to their needs and abilities.
How many sessions does it take to learn Buteyko breathwork?
Most students who take a two-hour personal session with us can learn and confidently apply the method in one appointment with a follow-up or review appointment some weeks later.
Which session should I choose, the one-hour session or the two-hour session?
The one-hour session is for anyone seeking a slower learning pace or for those who wish to follow up or refresh their knowledge. The two-hour session is ideal for newer students, and those who want to maximize their time.
Can I reschedule after I book?
Yes, you may change your session time and date at our dedicated page here, however, please let us know at least 48 hours in advance.
Can I learn with a friend or a carer?
Yes, you can; a partner or carer can be present to learn with you or remotely.
What time zones do you conduct sessions in?
We conduct sessions across all time zones. When you book with us you will be shown and allocated a time slot in your local time zone.
At what times can I book a session?
You can book a session with us at any available time slot. All time slots are allocated on a first-come-first-served basis.
When will you send out an invitation link for my session?
We will send you an email with a private Zoom Video Invitation Link as soon as you secure your booking. No worries: If you are late joining your session we will phone you to make sure that you have the invitation.
What equipment and software do I need to have a session?
A computer, tablet or mobile phone capable of joining a Zoom meeting. We will send you an SMS and email reminder one day before your session. Please test your software and equipment then. You will also need a notebook and a pen.
What will happen when my session is completed?
When your session is completed we will email you a recap of your session guidelines and personal exercise routine.
All of our one to one sessions are taught according to your needs and abilities. Get help for conditions where dysfunctional breathing patterns are present:
- Asthma
- Sleep Aprea and Snoring
- Anxiety
- Rhinitis
- Chronic Fatigue Syndrome
- Long COVID
What is Buteyko breathwork?
Buteyko breathwork is a breath-retraining method that aims to calm an individual’s breathing. More information can be found here.
Who are these sessions for?
These sessions are for any candidates wishing to learn Buteyko breathwork in ways that are completely tailored to their needs and abilities.
How many sessions does it take to learn Buteyko breathwork?
Most students who take a two-hour personal session with us can learn and confidently apply the method in one appointment with a follow-up or review appointment some weeks later.
Which session should I choose, the one-hour session or the two-hour session?
The one-hour session is for anyone seeking a slower learning pace or for those who wish to follow up or refresh their knowledge. The two-hour session is ideal for newer students, and those who want to maximize their time.
Can I reschedule after I book?
Yes, you may change your session time and date at our dedicated page here, however, please let us know at least 48 hours in advance.
Can I learn with a friend or a carer?
Yes, you can; a partner or carer can be present to learn with you or remotely.
What time zones do you conduct sessions in?
We conduct sessions across all time zones. When you book with us you will be shown and allocated a time slot in your local time zone.
At what times can I book a session?
You can book a session with us at any available time slot. All time slots are allocated on a first-come-first-served basis.
When will you send out an invitation link for my session?
We will send you an email with a private Zoom Video Invitation Link as soon as you secure your booking. No worries: If you are late joining your session we will phone you to make sure that you have the invitation.
What equipment and software do I need to have a session?
A computer, tablet or mobile phone capable of joining a Zoom meeting. We will send you an SMS and email reminder one day before your session. Please test your software and equipment then. You will also need a notebook and a pen.
What will happen when my session is completed?
When your session is completed we will email you a recap of your session guidelines and personal exercise routine.
Compassionate support for individuals who have experienced trauma:
- Trauma Recovery: Addressing and processing past traumatic experiences.
- Emotional Regulation: Developing skills to manage intense emotions.
- Improved Relationships: Enhancing communication and trust in relationships.
- Self-Esteem: Building self-worth and confidence.
- Anxiety, Anger and Depression: Managing symptoms and triggers.
- PTSD: Reducing symptoms of post-traumatic stress disorder.
- Stress Management: Coping with everyday stressors.
- Self-Care: Promoting healthy self-care practices.
- Empowerment: Regaining a sense of control and agency.
- Resilience: Strengthening the ability to bounce back from adversity.
More information about trauma informed counseling is available on this page:
Trauma Informed Counseling
Complete Buteyko
All of our one to one sessions are taught according to your needs and abilities. Get help for conditions where dysfunctional breathing patterns are present:
- Asthma
- Sleep Aprea and Snoring
- Anxiety
- Rhinitis
- Chronic Fatigue Syndrome
- Long COVID
Buteyko Breathwork FAQ
These sessions are for any candidates wishing to learn Buteyko breathwork in ways that are completely tailored to their needs and abilities. Buteyko breathwork can also be learnt alongside:
Buteyko breathwork is a breath-retraining method that aims to calm an individual’s breathing. More information can be found here.
Most students who take a two-hour personal session with us can learn and confidently apply the method in one appointment with a follow-up or review appointment some weeks later.
The one-hour session is for anyone seeking a slower learning pace or for those who wish to follow up or refresh their knowledge. The two-hour session is ideal for newer students, and those who want to maximize their time.
Yes, you may change your session time and date at our dedicated page here, however, please let us know at least 48 hours in advance.
Yes, you can; a partner or carer can be present to learn with you or remotely.
We conduct sessions across all time zones. When you book with us you will be shown and allocated a time slot in your local time zone.
You can book a session with us at any available time slot. All time slots are allocated on a first-come-first-served basis.
We will send you an email with a private Zoom Video Invitation Link as soon as you secure your booking. No worries: If you are late joining your session we will phone you to make sure that you have the invitation.
A computer, tablet or mobile phone capable of joining a Zoom meeting. We will send you an SMS and email reminder one day before your session. Please test your software and equipment then. You will also need a notebook and a pen.
When your session is completed we will email you a recap of your session guidelines and personal exercise routine.
Trauma Informed Counseling FAQ
These sessions are for anyone who wish to take a trauma informed counseling session with Ciaran McKeown
Trauma-informed counseling is an approach that recognizes the profound impact of trauma on an individual’s mental, physical and emotional well-being. It integrates principles from various schools of psychology to provide comprehensive support to individuals dealing with trauma. More information on this can be found here.
- Trauma Recovery: Addressing and processing past traumatic experiences.
- Emotional Regulation: Developing skills to manage intense emotions.
- Improved Relationships: Enhancing communication and trust in relationships.
- Self-Esteem: Building self-worth and confidence.
- Anxiety, Anger and Depression: Managing symptoms and triggers.
- PTSD: Reducing symptoms of post-traumatic stress disorder.
- Stress Management: Coping with everyday stressors.
- Self-Care: Promoting healthy self-care practices.
- Empowerment: Regaining a sense of control and agency.
- Resilience: Strengthening the ability to bounce back from adversity.
Each session takes one hour and costs USD $95 or its equivalent
Upon joining your session you will be provided with a counselling contract that will include a guarantee of confidentiality within certain limits
Yes, you may change your session time and date at our dedicated page here, however, please let us know at least 48 hours in advance.
We conduct sessions across all time zones. When you book with us you will be shown and allocated a time slot in your local time zone.
You can book a session with us at any available time slot. All time slots are allocated on a first-come-first-served basis.
We will send you an email with a private Zoom Video Invitation Link as soon as you secure your booking. No worries: If you are late joining your session we will phone you to make sure that you have the invitation.
A computer, tablet or mobile phone capable of joining a Zoom meeting. We will send you an SMS and email reminder one day before your session. Please test your software and equipment then. You will also need a notebook and a pen.
When your session is completed we will email you any homework that is suggested for you to complete before the next session.
One To One Training : (+1) 260 272 0057
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